Going to New York with your teenagers can be a challenge. Considering what the city can offer and with the lifestyle, teenagers are into these days, you will probably end up completely out of your breath having them on this particular trip. Each teenager has their unique preferences and somehow, even as a parent, you […]
Every time you experienced arguing with your family, you get entitled to feel angry and aggravated. But before you start complaining about losing an argument with them, try to re-imagine things. Think about how these people genuinely want the best interest for your well-being. You may assume that you are indebted to them, so you […]
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What if it happens to me or to anyone that surrounds me? How am I going to deal with it? Will I be able to connect with them? What are the steps that I must do to help and lift a person suffering from an anxiety disorder?
Mental health in teens has now become one of the current issues and challenges faced by parents. Depression among youth in the recent decade has risen by more than 35%.
Eating disorders are sometimes seen as relatively common and simply being “concerned” about how you eat, but they are much more serious than this. Eating disorders are highly risky and come with some very severe consequences which at times can even lead to early death. Eating disorders can be a very sensitive subject and are […]
Bullying is a horrible thing to have to endure and sadly, something that seems to have become more common in the last ten years. Bullying can have significant negative consequences for the victim of the bullying and can impact their self-esteem, mood, concentration and school performance. In more severe cases, it can also lead to […]
After perking up your teens’ interest in journaling, don’t leave them stumped about what to do next. Though it’s best not to pry into their journaling habits [and being a parent doesn’t give you the right to read whatever they’re writing without their consent!], it’s okay to give them a soft guide on their first […]
According to Hannah Wilson, LPC, ATR-BC, “Art-making, as opposed to verbal processing, can help to get past our egos, defenses, over-thinking and analyzing in order to access what we’re really feeling underneath as well as internal strengths and resources we may not realize are there.” Your teen can significantly benefit from putting pen on paper […]
Teenagers have a bad reputation for being hardheaded, difficult to deal with concerning responsibility and discipline. Since being a teenager is, in fact, a stage where one is stuck in between two phases: adulthood and childhood, teenagers struggle to affirm their free will without being seen as disrespectful and rebelling by their parents and adults. […]
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